Stress is a fact of life for most people. Come and understand the stress response and the implications of exposure to prolonged stress. Learn stress coping skills and reduction exercises.
Jillian McManus is the director of Organizational Health and Development providing oversight to the Employee Assistance Office, Employee Wellness and Work-Life programs at Arizona State University.
This event is HIP-endorsed, a program available to benefits-eligible state of Arizona employees. Find out more about the incentive-based HIP program on the Employee Wellness webpage.
Registration is required.